Swollen feet and ankles are a common experience, and in many cases, the cause is temporary and relatively harmless. Sitting or standing for long periods, hot weather, physical activity, or eating more salty foods than usual can sometimes lead to fluid buildup in the lower legs and feet.
However, swelling that is persistent, severe, or unusual should not be ignored. In some cases, it may be connected to an underlying health condition that requires medical attention.
Understanding the possible causes can help you recognize when simple lifestyle changes may be enough and when it is better to seek professional advice.
Continue reading on next page…